Aaron Mackenzie

* NSCA Certified Strength and Conditioning Specialist CSCS

*Certified Personal Trainer

*BA Health & Physical Education

Athletics has always been my passion since I was a child. My father would take me to every high school sporting event we could make it to. From water boy to bat boy, anyway I could be involved in the game I was doing it. This passion spawned an athletic career at Delran High School playing multiple sports that eventually lead to college baseball at Kean University. Competing at a top-level DIII program for regional and national championships was a fantastic experience; achieving a national ranking of #1 in the country for the first time in program history. 

In my junior year of high school, I fell in love with training. I deeply enjoyed the process of hitting the weight room then working on my baseball skills. The component that I reflect on the most, is that all that time I spent in the weight room, I was not training properly! I was lifting like a bodybuilder, neglecting mobility and explosive training, which lead to two career-ending injuries.

Enter becoming an athletic performance coach. For the past four years, I have dedicated myself to the art of athletic performance, studying and learning from the best strength and conditioning coaches to take this information and apply it to my athletes. Learning from my mistakes and the misguided information I was given in my career, I want to ensure that every athlete has the opportunity to reach their full potential. With the correct programming, appropriate progressions, and commitment to succeed, every athlete can take their game to another level!