adult fitness
classes & Focuses
We believe you should be exercising daily to attain & sustain the results you desire. Our weekly schedule is designed for you to come 4-6x per week & improve your quality of life without over doing it.
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for strength & body composition:
| Morning Slay | Strength & Mobility | Uplifted |
Above are our strength focused classes. Great to hit 2-3x week. Everyone works at their own pace & with their own weights.
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for mobility & injury prevention:
| Funktional Movement | Breath Control, Meditation & Recovery | Stellar Bootcamp | Kettlebells & Flow |
Breaking up heavy strength days but staying active is an ideal way to recover and further progress. Great classes for beginners, those in need of recovery, a
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for HIIT & Cardio:
| Kettlebells & Flow | Monday Morning Madness | Weekend Warrior Bootcamp |
We’re improving muscle endurance & cardiovascular health in these classes. Completely modifiable & great for all levels.
adult schedule
memberships
mission
Stellar Athletics is an organization & community focused on impact, self-development, performance, healing & longevity.